Sesame seeds are one of the oldest oilseed crops known, domesticated well over 3000 years ago.
Sesame seeds have one of the highest oil contents of any seed with a rich nutty flavour.
The cashew nut is served as a snack or used in recipes, like other nuts, although it is actually a seed. The cashew apple is a fruit, whose pulp can be processed into a sweet, astringent fruit drink or distilled into liqueur.
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