Pepitas are actually pumpkins seeds. They are tasty with a sweet, chewy texture and are a great natural source of vitamins, minerals and essential fatty acids.
Our Chia Seeds from Peru contain many essential minerals and are one of the best sources of balanced Omega oils with more than half of Chia’s fat content being ALA (a-Linolenic acid) they are one of the highest known plant sources of Omega 3. Omega 3 is critical for our body to function at optimum levels and cannot be synthesised by the human body but is vital for normal metabolism.
Golden Linseeds (also known as flaxseeds) are powerhouses of nutrition with a subtle nutty, slightly earthy flavour.
Best soaked and/or ground for easy absortion by our bodies.