Lentils are high in soluble fibre which helps lower blood cholesterol levels and heart disease risk. Lentils are also a great source of insoluble dietary fibre to aid regulate bowel movements and promote digestive health.
Lentils are packed full of protein and iron along with many vitamins and minerals and are easy to cook making them a popular pantry staple.
Pepitas are actually pumpkins seeds. They are tasty with a sweet, chewy texture and are a great natural source of vitamins, minerals and essential fatty acids.
Walnuts are delicious and highly nutritious tree nuts. Walnuts are naturally high in omegas and other good oils to keep us healthy and are easy to add to our daily diet.
Not Available Till new harvest sometime in Spring.
We are proud to stock this beautiful Award Winning Honey from Aya Eco Bee Sanctuary. It's Raw and totally delicious.